Handsome man shows exercises using a foam roller for a myofascial release massage of trigger points. Massage of the lower back muscle. Isolated on whi Stock Photo - Alamy
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FLO massage and wellness studio - In need of a massage but stuck on lockdown???π A foam roller can be your temporary friend and ease some of those body aches and pains.
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Foam Roller for Back: 6 Exercises to Relieve Tightness and Pain
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